Ageless Grace

A fun class where you'll be guided through seated exercises based on natural movements that connect the body with the brain. This program is great for all people of all abilities!
Mondays
10:30 a.m. – 11:15 a.m.
Pefferlaw Lions Hall Seniors Room, Pefferlaw
Weekly starting Nov. 18, 2024
Skip dates: Feb. 17, 2025
Wednesdays
11:15 a.m. – noon
Georgina Sutton Arena, Sutton
Weekly starting Nov. 20, 2024
Skip dates: Dec. 25, Jan. 1, 2024.
Fridays
11:15 a.m. – noon
Georgina Ice Palace Hall, Keswick
Weekly starting Nov. 29
Skip dates: Feb. 7, 2025 moved to the GIP Multi-purpose Room
Registration is not required for the Ageless Grace, Nia or Chair Yoga drop-in programs. Join us at the town facility on the date and time listed below. These programs are first come, first served.

You may also like the following events from Lauren Helmkay Wellness:

• This Friday, 2nd May, 01:30 pm, Nia in Georgina

Also check out other Workshops in Georgina, Health & Wellness events in Georgina.