Wellness Day at Riverdell

As part of Women’s Wellness Week, join us for a nourishing day designed just for YOU! A space to give back to yourself, restore balance, and weave meaningful connections within a vibrant community of women.

What’s Included:

~ Gentle Yoga Flow - open your body, release tension & invite presence

~ Sacred Cacao Ceremony - awaken your heart & set intentions

~ Guided Reflection & Journaling - create space for clarity & self-discovery

~ Connection Circle - share, listen & be held in sisterhood

~ Delicious Afternoon Tea - nourishing food enjoyed together in community

Why Come along?
This is more than just a wellness day - it’s a gift to yourself. A chance to pause, reset, and remember the power of coming together in authentic connection. Whether you are seeking stillness, inspiration, or simply some “you-time,” you’ll walk away feeling lighter, brighter, and more aligned.

🌸 Bring a friend or come solo - either way, you will be welcomed with open arms.

Facilitated by Kate & Mel Morris

You may also like the following events from Riverdell Spiritual Centre:

• Next Monday, 8th September, 06:00 pm, Fundamentals of Breathwork & Yoga Nidra in Gawler
• Next Sunday, 14th September, 02:00 pm, Navigating a Chaotic World in Gawler
• This month, 18th September, 06:00 pm, Spirituality Matters ~ Spiritual Conversations in Gawler

Also check out other Health & Wellness events in Gawler.