Breathwork, Yin Yoga, Meditation with a Cacao Chocolate Workshop Demonstration.

A beautiful transcendent afternoon from my warm cozy home. 🏡
we start the afternoon with some breathwork techniques, followed by a gentle yin yoga 🧘‍♀️ stretch to allign our bodies and release stored emotions in our tissues. Then we finish with a little breathing and meditation that I will guide you through to get out of the thinking mind chatter.
Then I take you into the kitchen and show you how to make my healthy glutenfree dairyfree and refined sugarfree chocolate 🍫 😋 and then you get to EAT it all. Cacao will ground you and drop you even more into your heart afternoon our breathwork, yoga and meditation.

Cost is $40 for 2 hours.

Nuriootpa.

please contact me to save your place.

Tabitha Schutz 0419260313

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