Discover Pilates

Ready to (Re)Discover Pilates?
Beginner-Friendly Workshop – Sunday 18th May, 9:00–11:30am

Whether you’re completely new to Pilates, feeling a bit rusty, or just not progressing as you’d hoped – this workshop is for you.

Join us for a relaxed yet expert-led 2.5 hour session designed to give you confidence, clarity, and control. We’ll explore the foundational Pilates principles, build your understanding of key exercises, and finish with a full-body session that puts it all into practice.

What you’ll get:
• A step-by-step breakdown of Pilates fundamentals
• Hands-on guidance in a small group (max 6 people)
• A chance to ask questions and move at your pace
• All equipment provided – just bring yourself!

Spaces are limited and fill fast!
Book your place now.

Costs are £30 with bring a friend for £20
Contact: YWRtaW4gfCB0aGVwZXJmb3JtYW5jZWNsaW5pYyAhIGNvICEgdWs=
Or phone 0191 4350560

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