Intro to Bikram

Want to know what all the hype is behind Bikram Yoga? Now is your chance.

Did you know some of the benefits of Bikram include improving breathing, flexibility, reducing stress, improving mood, controlling blood sugar, strengthening bones, aiding in detoxification, while healing your body from the inside out!!

Join Jenna Mooney, Chiropractor and Bikram instructor, for a 30-minute informational session on the benefits of Bikram Yoga along with a breakdown of the 26 postures. Put your knowledge into practice with a 60-minute class to follow.

Register today- studiosculpt.space

You may also like the following events from Studio Sculpt:

• Next Saturday, 14th June, 09:00 am, Fun Run/ Walk 5K to support Sherrie Sexton in Templeton
• This month, 26th June, 04:00 pm, Ribbon Cutting in Gardner
• This month, 27th June, 08:00 pm, Member Mixer in Gardner

Also check out other Health & Wellness events in Gardner, Workshops in Gardner.