MOVE INTO SUMMER

Get ready to move with purpose, feel stronger, and thrive this summer — body, mind, and soul.

Join us for “Move into Summer,” a 6-week holistic fitness and wellness experience designed to help you build strength, boost energy, and create habits that support the life you want to live.

This is more than a workout plan — it’s a full-body refresh grounded in faith, community, and sustainable wellness practices.

Here’s what you’ll get:

💪 Two fitness classes per week (in-person or online options)

🌿 Weekly wellness themes rooted in holistic principles

📅 A simple plan that fits your life — not overwhelms it

💬 Encouragement + support from a life-giving community of women

Whether you’re getting back into a routine or ready to deepen your wellness journey, this program is your summer reset.

Program Dates: May 5 – June 19

Register Here: https://forms.gle/AKdNuu1F8ZdpWof46

Also check out other Health & Wellness events in Gander, Workshops in Gander.