Free Play: Intro to Freestyle Exploration

A big rule of freestyling is to practice freestyling and this movement space is dedicated to helping you do just that! Focusing on the senses and using basic movement sequences, prompts, music, and helpful tips this workshop is supportive for anyone who is looking to take their freestyle practice on the floor and pole even further. Time for individual processing and reflection will also be included to help you deepen your understanding of your body and connection to movement.

A journal/notepad, pen, and kneepads are required. Long socks or heels are welcome.

Cost of workshop: $55
Sign up: https://flyingbuddhastudio.com/#Events

You may also like the following events from Flying Buddha Studio:

• This Saturday, 2nd August, 02:00 pm, Kids Aerial Foundations (Ages 6 - 11+) in Gaithersburg
• This Saturday, 2nd August, 03:30 pm, Bungee Buddha Foundations in Gaithersburg
• This Sunday, 3rd August, 09:30 am, Pole Foundations in Gaithersburg

Also check out other Workshops in Gaithersburg.