Navigate Stress with Balance and Awareness through yoga & Ayurveda

Name: Navigate Stress with Balance and Awareness through yoga & Ayurveda
Start: 2025-08-23T11:00:00-05:00
Location: 7000 Parkwood Blvd Suite C 200, Frisco, TX, United States, Texas 75034

SukhVeda-DFW by Ritu Bhalla

Highlights

Sat, 23 Aug, 2025 at 11:00 am

7000 Parkwood Blvd Suite C 200, Frisco, TX, United States, Texas 75034

Date & Location

Sat, 23 Aug, 2025 at 11:00 am (CDT)

7000 Parkwood Blvd Suite C 200, Texas 75034

7000 Parkwood Blvd, Frisco, TX 75034-7406, United States

About the event

Navigate Stress with Balance and Awareness through yoga & Ayurveda

Prepare to immerse yourself in the healing practices of Yoga and Ayurveda. Join Manjeeta, a certified yoga instructor, and Ritu Bhalla, an experienced Ayurvedic practitioner, as they guide you through meditation, pranayama, and self-care rituals designed to promote calm and support stress management.

Learn

Self-care routines for better sleep & mental clarityPranayama

Guided Meditation

Understand your dosha, Marma points to manage stress

Understand gut-stress connection

Date: Aug 23rd 2025
Time: 11:00 - 1:30 pm
Cost: $100
To register or for more info: 972-489-5508
Location: 7000 Parkwood Blv C200, Frisco TX 75034

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Event Tags

yoga meditation

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7000 Parkwood Blvd Suite C 200, Frisco, TX, United States, Texas 75034

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Host Details

SukhVeda-DFW by Ritu Bhalla

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Navigate Stress with Balance and Awareness through yoga & Ayurveda

Sat, 23 Aug, 2025 at 11:00 am