If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Frisco - **Event Name**: Epic Fit Fest 2026 - **Description**: DFW’s Premier Wellness Festival Returns — Bigger Than Ever Epic Fit Fest is back for Year 3 and bringing the energy to The Star in Frisco, the world headquarters of the Dallas Cowboys. This year’s theme is Revenge Body — not about getting skinny, but abou - **Interested Audience**: - Count: 107 - **Date**: Sat Sep 12 2026 at 09:00 am – Sat Sep 12 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/frisco/epic-fit-fest-2026/200030018411521 - **Venue**: 3800 Gaylord Pkwy, Suite 120, Frisco, TX, United States, Texas 75034 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9mOWRmZmJmOGNkNjQwNjhjMmJlNDk0YTJjNzZkOWRiMWI5NjQ2YTllYWJkNmMwYTIxYTUxNWU1N2NhNzViZDdlLXJpbWctdzU5Mi1oMzg2LWRjMWExYTFjLWdtaXI_dj0xNzc3ODA5Njgw.avif - **Categories**: festivals, health-wellness - **Event Name**: Play Hooky Dallas - **Description**: Escape the 9-to-5 Are you ready to trade your spreadsheets for team spirit? Join us at Rollertown Beerworks in Frisco Tx for The Play Hooky Experience, the most unique Day Party. This isn't just another club event—it’s an immersive Adult Recess designed - **Interested Audience**: - Count: 20 - **Date**: Fri May 15 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/frisco/play-hooky-dallas/200030001657357 - **Venue**: 6450 Main Street, Frisco, TX, United States, Texas 75033 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy83MzVlYjhjNDFhNThiMDAxMjdiOGJlMzgwNzM1MTk1ZmIzMGU1MDAzNGY5ZjQxZTk1MDY1MTUwZjlkYWMxMmZmLXJpbWctdzEyMDAtaDY3NS1kY2JlYTU5Mi1nbWlyP3Y9MTc3NzQ5OTgxNw.avif - **Categories**: health-wellness, food-drinks, parties, entertainment - **Event Name**: Shake & Bake at the Plate pres. by Ewing Buick GMC - **Description**: Join us for Shake & Bake at the Plate pres. by Ewing Buick GMC on May 8th 🏁 We will have guest appearances from Grayson Russell (played Texas Ranger in Talladega Nights: The Ballad of Ricky Bobby) and David Babcock (Will Ferrell impersonator and Ric - **Interested Audience**: - Count: 14 - **Date**: Fri May 08 2026 at 07:05 pm (-05:00) - **Event URL**: https://allevents.in/frisco/shake-and-bake-at-the-plate-pres-by-ewing-buick-gmc/200029757562834 - **Venue**: 7300 Rough Riders Trl, Frisco, TX, United States, Texas 75034 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy84OTY1ZWQ5MTlhMTIyM2Y1NDdjNjJhYTc5YzgzODE1MWI1YTE0NTU2MjUwNzg4ZTA0NzdmYmEyMjJmNDk0NWMxLXJpbWctdzEyMDAtaDY3NS1kYzJhNGY3Ny1nbWlyP3Y9MTc3NzI4MDE1Mw.avif - **Categories**: health-wellness, fireworks, mental-health - **Event Name**: Goddess Gathering x Saint Ritual Frisco - **Description**: 🌕 Blue Moon Goddess Gathering — Full Moon Release Ritual + Sound Bath Some gatherings you forget. This won't be one of them. Join intuitive guide Brittney Carmichael for an afternoon of grounding, releasing, and reconnecting — with yourself and with an - **Date**: Sun May 31 2026 at 01:00 pm – Sun May 31 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/frisco/goddess-gathering-x-saint-ritual-frisco/200029914588620 - **Venue**: Saint Ritual - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy85MzczMDQzZjUyYzhkMjk5OWIzZDJjYjUwOTgzMDQwYTAwZGJhMDhjZmE5NzQ5Njk1MzhhMWFlMGUxODRmYzY0LXJpbWctdzEyMDAtaDY3NS1kYzA0MDUwNC1nbWlyP3Y9MTc3NTc0NjU3OQ.avif - **Categories**: health-wellness, Art, performances, Theatre, literary-art, Entertainment - **Event Name**: Frisco Senior Expo - **Description**: Join the fun! 🎉 Attend our FREE Senior Expo on Tuesday, May 12th at the Collin College Conference Center - Building C and connect with local organizations dedicated to helping seniors & their families. Prize drawings, refreshments & health screeni - **Interested Audience**: - Count: 16 - **Date**: Tue May 12 2026 at 10:00 am – Tue May 12 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/frisco/frisco-senior-expo/200028886523606 - **Venue**: Collin College Conference Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8xNDc4OGNiYjI5MzI0ZGQ5YTkyZGE0Y2JhN2ExYjk1MjIzOWFlODJmM2I5ZGFkYzBkN2M4NjBiZDExZmMyMzgxLXJpbWctdzEyMDAtaDYyOC1kY2VkZjBmMi1nbWlyP3Y9MTc3NzM3NzA0Ng.avif - **Categories**: business, exhibitions, health-wellness, conferences - **Event Name**: Learn to PLAY the Gongs! Level One Training - **Description**: May 9 & 10, 2026 in Dallas TX:Gong Training Level 1 & 2 (Total of 7 hours + extra videos!)About this EventRegistration Required...PLEASE READ:Gong Training Level 1 & 2 (Total of 7 hours + extra videos!) - **Date**: Sat May 09 2026 at 01:00 pm – Sat May 09 2026 at 04:30 pm (-05:00) - **Event URL**: https://allevents.in/frisco/learn-to-play-the-gongs-level-one-training/100001988253136654 - **Venue**: The Alchemy Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy83NjQzMTEyYjI5MjRjMjM5ZjEyYjdkNDg2NmNkNzk2YjM0NDc1MzA1OWU1ZmE5MDZkYjYyOWJjM2RiNjA0MjczLXJpbWctdzEyMDAtaDE1NzMtZGNmZmZmZmYtZ21pci5qcGc_dj0xNzc3MzgwMTM5.avif - **Price**: Free - **Categories**: workshops, health-wellness, meditation, live-music, yoga - **Event Name**: Empower35 Outdoor Workout – 35 Minutes of Fun & Fitness! - **Description**: Get ready to sweat and smile with a quick, high-energy workout that packs a punch in just 35 minutes! - **Date**: Sun May 17 2026 at 10:00 am – Sun May 17 2026 at 10:35 pm (-05:00) - **Event URL**: https://allevents.in/frisco/empower35-outdoor-workout-35-minutes-of-fun-and-fitness/100001988515162380 - **Venue**: Frisco Fresh Market - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy85Zjk1ODhhZTg0ZjI0MDlkZGUwYzcwYmQzNmQ0Y2Y0ODIwMDE1ZDkyNjFlMjY4Y2FlN2NlNmMxZTllNmU0YjJiLXJpbWctdzEyMDAtaDE0NTEtZGMxNTE3MWEtZ21pci5qcGc_dj0xNzc3Nzg0NDQy.avif - **Price**: Free - **Event Name**: Studio Takeover: IceBox Cryotherapy Frisco - **Description**: We’re taking over IceBox Cryotherapy for an exclusive wellness event designed to help you reset, recover and recharge.About this EventMark your calendar and join us for a one-of-a-kind Studio Takeover event with I - **Date**: Thu Jun 18 2026 at 06:00 pm – Thu Jun 18 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/frisco/studio-takeover-icebox-cryotherapy-frisco/100001988124583147 - **Venue**: Icebox Cryotherapy Frisco - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy83N2Q5ODYxMTM5MmZiODBlMDQ2YzU2ZGJiMWQzMDgwYTllOGZkZThmMGIyOWQyZWU2N2QwODc2ZGNmNWEyMTY0LXJpbWctdzEwMDAtaDU2Mi1kY2MwYzJjMi1nbWlyLmpwZz92PTE3NzczODAyNzI.avif - **Price**: Free - **Categories**: health-wellness, calendar - **Event Name**: Stress reduction and meditation - **Description**: Details will be shared as we get closer to the event - **Interested Audience**: - Count: 5 - **Date**: Sun Oct 25 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/frisco/stress-reduction-and-meditation/200029757564746 - **Venue**: 2200 Old Orchard Dr, Frisco, TX 75033, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8wMzQ2NTVhYzc4MDQyNmU0MTM2YWE3ZTVhZjMwZDhiMmNjZTA3YjMwOWQ0NmNhNTk1YWVmZDk2OTQzNGE4MTE0LXJpbWctdzEwODAtaDEwODAtZGNmZmZmZmYtZ21pcj92PTE3Nzc1NDA1Nzk.avif - **Categories**: health-wellness, meditation ## Trending Events in Frisco - **Event Name**: The Bluey and Bingo Market Meet & Greet - **Description**: The Bluey and Bingo Market Meer & GreetJoin us for a family-friendly day of fun, shopping, and memories! At The Frisco Rail Yard.Date: Saturday, May 16, 2026Time: 1:00 P - **Venue**: Frisco Rail Yard - **Banner**: https://cdn2.allevents.in/thumbs/thumb69cf062fef54d.jpg - **Event Name**: Cirque Du Soleil Echo at Under the White Big Top Frisco (Dallas) - **Description**: ✨ Enter a world of endless possibilities at Cirque Du Soleil Echo at Under the White Big Top Frisco (Dallas), where every moment tells a story! 🏛️ The stunning Under the White Big Top Frisco (Dallas) in vibrant F - **Venue**: Under the White Big Top Frisco (Dallas) - **Banner**: https://cdn-az.allevents.in/events4/banners/1e65c3b0-ceba-11f0-99d7-2d9e0b85a7f1-rimg-w1200-h514-dc020106-gmir.jpg?v=1764595922 - **Event Name**: Greg Gutfeld at Comerica Center - **Description**: ✨ Discover the extraordinary at Greg Gutfeld at Comerica Center, where magic meets reality in ways you've never imagined! 🏛️ Set in Comerica Center nestled in bustling Frisco, TX, this e - **Venue**: Comerica Center - **Banner**: https://cdn-az.allevents.in/events9/banners/02e067c0-3d38-11f1-946b-a12f2c65e4b3-rimg-w1200-h514-dc190176-gmir.jpg?v=1776744620 - **Event Name**: FC Dallas vs. Columbus Crew - **Description**: 🌟 Journey into wonder at FC Dallas vs. Columbus Crew, where extraordinary experiences await around every corner! 🏛️ Set against the backdrop of Toyota Stadium - Frisco in dynamic Frisco, TX - **Venue**: Toyota Stadium - Frisco - **Banner**: https://cdn-az.allevents.in/events5/banners/20dbead0-444d-11f1-8625-6d4feba00823-rimg-w1200-h514-dc151417-gmir.jpg?v=1777523348 - **Event Name**: 2026 Major League Volleyball Championship Final - **Description**: 📍 Venue: Comerica Center 🏠 Address: 2601 Avenue of the Stars, Frisco, TX 75034 🌆 City: Frisco 📍 Location: 33.1005, -96.8186🌟 Journey into wonder at 2026 Major League Volleyball Championship Final, where extraordinary experiences await ar - **Venue**: Comerica Center - **Event Name**: 2026 DALLAS BUDDY WALK® - **Description**: Join us for the 2026 Dallas Buddy Walk® benefiting the Down Syndrome Guild of Dallas. We can't wait to see you on Sunday, October 18, from 11 AM-3 PM (awareness walk at 2 pm) at Riders Field located at 7300 Rough Riders Trail, Frisco, TX 75034. ABOUT TH - **Venue**: Frisco RoughRiders - **Banner**: https://cdn-az.allevents.in/events1/banners/34ee01eac46c70d2ff81fe58d6a6ccd73b84e1672e1636e034761eefcb24ef4d-rimg-w1080-h1080-dce6e1d7-gmir?v=1777244407 - **Event Name**: Frisco Oktoberfest at The Star 2026 - **Description**: FRISCO OKTOBERFEST AT THE STAR IS BACK!About this EventJoin us Saturday, October 3rd | 11 AM–9 PM at The Star for a full day of Oktoberfest fun!🥨 Eat. - **Venue**: The Star in Frisco - **Banner**: https://cdn-az.allevents.in/events4/banners/7c4d8aa41709fc252779ac50327004e7cbe27c9045d9e76075e44cf22e7b2429-rimg-w1200-h675-dcffffff-gmir.jpg?v=1770636644 - **Event Name**: LARRY HERNANDEZ - **Description**: Don't miss 'LARRY HERNANDEZ', the premier exciting event happening at 10 Mile Music Hall, Frisco, CO, United States. This event showcases the best talent and expertise in the field. Immerse yourself in a world of opportunities and cutting-edge ideas. Rese - **Venue**: 10 Mile Music Hall - **Banner**: https://cdn-az.allevents.in/events6/banners/b0742db0-45bf-11f1-9322-8f9002be75f2-rimg-w1080-h308-dc070607-gmir.jpg?v=1777682502 - **Event Name**: ⚾️✨ Support Valor Ranch at a Frisco RoughRiders game! ✨⚾️ - **Description**: We’re excited to invite you to grab tickets through our special link and help support Valor Ranch while enjoying an unforgettable night at the ballpark! 🎟️ Get tickets here: https://www.gofevo.com/event/Valorranch2 🇺🇸 Military Appreciation Night present - **Venue**: Rough Riders Dr Pepper Ball Park - **Banner**: https://cdn-az.allevents.in/events2/banners/2cc227d41df4de23b501726bce6a76c497c5ee15185bae43c06851e7cf8d5e52-rimg-w1200-h630-dcffffff-gmir?v=1777587258 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Frisco](https://allevents.in/frisco/health-wellness--today) - [Health & Wellness Events This Weekend in Frisco](https://allevents.in/frisco/health-wellness--this-weekend) - [Health & Wellness Events in May in Frisco](https://allevents.in/frisco/health-wellness--may) - [Health & Wellness Events in June in Frisco](https://allevents.in/frisco/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Frisco? - **A:** Epic Fit Fest 2026 (Sat Sep 12 2026 at 09:00 am at 3800 Gaylord Pkwy, Suite 120, Frisco, TX, United States, Texas 75034), Play Hooky Dallas (Fri May 15 2026 at 11:00 am at 6450 Main Street, Frisco, TX, United States, Texas 75033), Shake & Bake at the Plate pres. by Ewing Buick GMC (Fri May 08 2026 at 07:05 pm at 7300 Rough Riders Trl, Frisco, TX, United States, Texas 75034), Goddess Gathering x Saint Ritual Frisco (Sun May 31 2026 at 01:00 pm at Saint Ritual), Frisco Senior Expo (Tue May 12 2026 at 10:00 am at Collin College Conference Center). - **Q**: What are the top free Health & Wellness events in Frisco? - **A:** Learn to PLAY the Gongs! Level One Training (Sat May 09 2026 at 01:00 pm at The Alchemy Yoga), Empower35 Outdoor Workout – 35 Minutes of Fun & Fitness! (Sun May 17 2026 at 10:00 am at Frisco Fresh Market), Studio Takeover: IceBox Cryotherapy Frisco (Thu Jun 18 2026 at 06:00 pm at Icebox Cryotherapy Frisco). - **Q**: What Health & Wellness events are happening in Frisco this weekend May 8–10, 2026? - **A:** Shake & Bake at the Plate pres. by Ewing Buick GMC (Fri May 08 2026 at 07:05 pm at 7300 Rough Riders Trl, Frisco, TX, United States, Texas 75034), Learn to PLAY the Gongs! Level One Training (Sat May 09 2026 at 01:00 pm at The Alchemy Yoga). - **Q**: What Health & Wellness events are happening in Frisco in May 2026? - **A:** Play Hooky Dallas (Fri May 15 2026 at 11:00 am at 6450 Main Street, Frisco, TX, United States, Texas 75033), Shake & Bake at the Plate pres. by Ewing Buick GMC (Fri May 08 2026 at 07:05 pm at 7300 Rough Riders Trl, Frisco, TX, United States, Texas 75034), Goddess Gathering x Saint Ritual Frisco (Sun May 31 2026 at 01:00 pm at Saint Ritual), Frisco Senior Expo (Tue May 12 2026 at 10:00 am at Collin College Conference Center), Learn to PLAY the Gongs! Level One Training (Sat May 09 2026 at 01:00 pm at The Alchemy Yoga). - **Q**: How can I find Health & Wellness events in Frisco? - **A:** You can discover upcoming Health & Wellness events in Frisco on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Frisco? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Frisco? - **A:** Some popular venues hosting Health & Wellness events in Frisco include 3800 Gaylord Pkwy, Suite 120, Frisco, TX, United States, Texas 75034, 6450 Main Street, Frisco, TX, United States, Texas 75033, 7300 Rough Riders Trl, Frisco, TX, United States, Texas 75034. - **Q**: Who are the top organizers for Health & Wellness events in Frisco? - **A:** Popular organizers hosting Health & Wellness events in Frisco include Epic Fit Fest, ROLLERTOWN, Frisco RoughRiders. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Frisco? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Frisco. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Prosper](https://allevents.in/prosper/health-wellness) - [Health & Wellness events in The Colony](https://allevents.in/the-colony/health-wellness) - [Health & Wellness events in Celina](https://allevents.in/celina-tx/health-wellness) - [Health & Wellness events in Mckinney](https://allevents.in/mckinney/health-wellness) - [Health & Wellness events in Plano](https://allevents.in/plano/health-wellness) - [Health & Wellness events in Addison](https://allevents.in/addison-tx/health-wellness) - [Health & Wellness events in Aubrey](https://allevents.in/aubrey-tx/health-wellness) - [Health & Wellness events in Richardson](https://allevents.in/richardson/health-wellness)