Bhakti Flow with Tristan Gatto

Led by Tristan Gatto, PTA, E-RYT 500 Creator of Yoga Prehab®️, and Best-selling DailyOm Course Author

This 90-minute soulful yang vinyasa practice combines Ujjayi breath and rhythmic movement with 120 BPM music to detox stored tension, hydrate your fascia, and awaken your nervous system’s permission to let go.

Your experience will include:
✨ Deep somatic release to reset your emotional body.

✨ Activate parasympathetic nervous system repair.

✨ Clear limiting beliefs + dissolve energy blocks.

💧 Fascia-nourishing sequences to melt tension + stress

Bhakti Flow is where deep breath meets deep beat — a moving meditation that dissolves resistance, clears stuck emotions, and helps you rise into who you’re becoming.

This is your space to soften, reconnect, and embody the next version of you - the one who feels clear, open, and aligned.

All levels welcome. Transformation guaranteed.

Follow link below for more offerings & courses by Tristan Gatto:

https://www.tristangatto.com

You may also like the following events from Deeply Rooted Wellness:

• This month, 25th July, 06:00 pm, Beats & Brews in Fredonia

Also check out other Health & Wellness events in Fredonia, Workshops in Fredonia.