The Wellness Shelf- Community Book Club

Join us as we dive into Talking to Strangers: What We
Should Know About the People We Don’t Know by
Malcolm Gladwell. This thought-provoking book challenges
how we see and interact with the people around us—and
sparks conversations that matter.

What You’ll Gain:

*Fresh insights into how we communicate and connect
with others
*Tools to better understand and navigate
misunderstandings
*A safe space for open conversation and new
perspectives
*Meaningful connections with fellow readers in our
community

Let’s explore together how we understand (and
misunderstand) each other.

You may also like the following events from Rappahannock Area YMCA:

• Next Tuesday, 14th October, 11:30 am, FREE Nutrition Seminar- Heart Healthy Eating for Life in Ruther Glen
• Next Wednesday, 15th October, 12:30 pm, FREE Nutrition Seminar- Heart Healthy Eating for Life in Fredericksburg
• Next Friday, 17th October, 06:30 pm, Caroline YMCA Creepy Crawly Carnival in Ruther Glen

Also check out other Health & Wellness events in Fredericksburg.