YOGAMOUR $10 Gentle Yoga at ERUCC

Experience tranquility and wellness at the Evangelical Reformed United Church of Christ in Downtown Frederick for a Gentle Yoga Class. Our serene setting welcomes participants of all levels, offering a rejuvenating escape from life's demands. Led by experienced instructors, this nurturing practice focuses on gentle postures, mindful breathing, and deep relaxation techniques. As you gracefully move through each asana, tension melts away, promoting flexibility and a sense of inner calm.

Whether you're a beginner seeking peace or an experienced yogi nurturing self-care, our class provides a safe, supportive space. Join us in this spiritual journey to strengthen the body, soothe the mind, and connect with your inner self.

You may also like the following events from Yogamour Yoga & Healing Arts Center:

• This Friday, 30th May, 01:15 pm, Tai Chi in Frederick
• This Friday, 30th May, 04:30 pm, Uplift OUR Community by Attending Yogamour's Donation Yoga Classes! in Frederick
• This Saturday, 31st May, 06:30 am, 90-Minute Inner Power Yoga: Strength, Balance, Breath in Frederick

Also check out other Health & Wellness events in Frederick, Workshops in Frederick.