Take Flight to Arm Balance

Join Chrissy for an exciting and challenging workshop that delves into the art of weightlessness through arm balance postures. This session is designed to help you cultivate mindfulness and ease while pushing your limits and unlocking your potential.

Whether you're aiming to perfect your crow pose or explore various arm balances, this workshop offers a supportive, judgment-free environment where you can practice and play. We will engage in drills that strengthen both your body and mind, preparing you for flight, while discovering new possibilities, and strength within.

Cost $39

Sign up on the MBO app or using the link below

https://sol.yoga/eventsandworkshops/9/6/2025takeflighttoarmbalance-59dlg

You may also like the following events from Sol Yoga:

• Next month, 12th September, 06:00 pm, Aerial Strength and Play in Frederick
• Next month, 18th September, 07:00 pm, Aerial Hammock & Sound Bath Combo in Frederick
• Next month, 19th September, 07:00 pm, Indulge! Deep, Gentle Practice with Assists in Frederick

Also check out other Workshops in Frederick, Arts events in Frederick, Health & Wellness events in Frederick.