Take Flight to Arm Balance

Join Chrissy for an exciting and challenging workshop that delves into the art of weightlessness through arm balance postures. This session is designed to help you cultivate mindfulness and ease while pushing your limits and unlocking your potential.

Whether you're aiming to perfect your crow pose or explore various arm balances, this workshop offers a supportive, judgment-free environment where you can practice and play. We will engage in drills that strengthen both your body and mind, preparing you for flight, while discovering new possibilities, and strength within.

Cost $39

Register on our website or by using the link below.
https://sol.yoga/events-and-workshops/5/31/2025takeflighttoarmbalance

Also check out other Workshops in Frederick, Health & Wellness events in Frederick, Arts events in Frederick.