Summer Solstice Self Care Day Retreat with Carrie Dennison

As the season of summer invites the spirit of joy and abundance, come beat the heat and spend the day experiencing cooling practices. This retreat offers an opportunity to recharge, reflect, and foster personal growth in a supportive community. Carrie will guide you through inspirational activities all of which are optional and could include simple art/craft projects, games, movement, meditations, and other self-care practices. A seasonal vegetarian lunch will be provided along with an assortment of tasty teas to enjoy.

It’s so much more fun to retreat and ritual with other humans so we can remember we’re not alone! Ideal for friends, couples, or solo participants and this retreat is open to all experience levels. Dress comfortably in cozy layers to stay warm during our relaxing, low-intensity yoga sessions. Spaces are limited, so be sure to pre-register to reserve your spot. For more information or questions, feel free to reach out to Y2FycmllIHwgc2VsZmNhcmV3aXRoY2FycmllICEgY29t

You may also like the following events from Yogamour Yoga & Healing Arts Center:

• This Saturday, 24th May, 07:00 pm, Sacred Song Circle with Adam, Ray, and Dorianne in Frederick
• Next Wednesday, 28th May, 11:30 am, Virtual Wednesday Morning Grounding Warrior Yoga Practice in Frederick, Maryland
• Next month, 7th June, 12:30 pm, Creative Chaos: Kids Yoga Training in Frederick

Also check out other Health & Wellness events in Frederick, Arts events in Frederick.