Preparing for Postpartum: The 4th Trimester

✨ Preparing for Postpartum: The 4th Trimester ✨

Postpartum is more than recovery—it’s a major emotional, mental, and relational transition. Whether this is your first baby or your fifth, you don’t have to figure it out alone.

Join us for our FREE in-person workshop designed to help expectant parents feel more prepared, supported, and confident heading into the postpartum period.

🗓 Sunday, December 28
⏰ 10:30 AM – 12:00 PM
📍 The Sophia Center | Frederick, MD
💗 Open to new or seasoned moms
🤍 Partners are welcome and encouraged

This group is:
✔ Informative
✔ Conversational
✔ Comfortable & judgment-free
✔ Filled with practical tools you can actually use

You’ll leave with helpful information around emotional health, sleep, stress, mood changes, and realistic postpartum expectations.

📩 Questions or want to sign up?
Contact Rebecca Canzonieri, LCSW-C, LCSW, PMH-C at UmViZWNjYWNhbnogfCBoZWFydGFuZHNvdWxzdyAhIGNvbQ==

Register: https://forms.gle/8vFnxpL8cDvhsRHG6

You may also like the following events from Heart and Soul Social Work, LLC:

• Next month, 22nd February, 10:30 am, FREE WORKSHOP: Preparing for Postpartum in Frederick

Also check out other Workshops in Frederick, Health & Wellness events in Frederick.