We've had an amazing 6 sessions thus far and are always excited to welcome new moms! If you're looking for a safe space to find community, support, and relief from postpartum challenges and have a kiddo under 2, this FREE monthly outreach group is for you!
What You’ll Gain:
✨ Effective tools to manage stress, postpartum depression (PPD) and anxiety (PPA)
✨ A strong, supportive network of fellow moms
✨ Strategies for setting healthy boundaries
✨ Better communication skills
✨ Support navigating identity shifts
✨ Help processing new roles and responsibilities
✨ More joy, hope, and connection in your motherhood journey
Pre-crawling babies are welcome, but I encourage you to arrange childcare so you can make this time all about YOU.
👉 Planning to attend? Register here:
https://urbanvillagetherapy.com/group-therapy-maryland/
Don’t forget to mark your calendar with the upcoming sessions below! I can’t wait to welcome you in and help you grow your village. 💛
📆 Save the Dates:
September 16th
October 14th
November 4th
December 9th
Also check out other Nonprofit events in Frederick.