Embodied Awareness: Neuroscience of Trauma and Yoga

Name: Embodied Awareness: Neuroscience of Trauma and Yoga
Start: 2025-09-20T13:00:00-04:00
End: 2025-09-20T15:00:00-04:00
Location: 1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701

Yogamour Yoga & Healing Arts Center

Highlights

Sat, 20 Sep, 2025 at 01:00 pm

2 hours

1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701

Date & Location

Sat, 20 Sep, 2025 at 01:00 pm to 03:00 pm (EDT)

1 Wormans Mill Court, Suite 11, Maryland 21701

1 Wormans Mill Ct, Frederick, MD 21701-3022, United States

About the event

Embodied Awareness: Neuroscience of Trauma and Yoga

Explore the intersection of trauma and yoga practice in this 2-hour workshop. Learn how trauma affects the body and nervous system while experiencing evidence-based regulation techniques. Ideal for educators, counselors, therapists, and practitioners interested in trauma-informed approaches for themselves, to share or both. Participants will develop skills to strengthen self-awareness and self-management through evidence-based mindfulness practices. For teachers registered with Yoga Alliance, 2 CEU's are available for this workshop.

Embodied Awareness: Neuroscience of Trauma and Yoga
Saturday, September 20
1 to 3pm
$60

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