Solstice Retreat for Helping Professionals

Come rest, reset, create, and connect and restore your commitment to being a healthy, happy, and balanced helping professional.

About this Event


Solstice Retreat for Helping Professionals

This nurturing nature- and creative arts-based retreat offers respite from a busy schedule and the energetic demands of being a helping professional.

If you are a therapist, healer, counselor, coach, or community leader seeking to reset the balance between tending to others and yourself, this retreat offers you three days and two nights of nature immersion, creative self-expression, group discussion, movement, and meditative practices.

• Reset your nervous system with practical tools for reclaiming a sense of calm
• Create a customized map that aligns with your unique gifts and goals
• Connect with other like-hearted helping professionals to build community

We’ll tap into a sense of wonder and awe, reflect on values, passions, and pursuits during the transformative transition of the summer solstice.

You’ll leave feeling relaxed and reinspired to enter a new phase of service and self-care.

Learn more .

Agenda


🕑: 03:00 PM - 03:00 PM
June 20: Check in

🕑: 04:00 PM - 05:00 PM
June 20: Introductions

🕑: 05:00 PM - 07:00 PM
June 20: Dinner

🕑: 07:00 PM - 08:00 PM
June 20: Letting go (nature-based and creative arts practices)

🕑: 08:00 PM - 10:00 PM
June 20: Summer solstice bonfire, meditation, and ceremony

🕑: 07:00 AM - 08:00 AM
June 21: Morning movement (yoga or hiking)

🕑: 08:00 AM - 09:00 AM
June 21: Breakfast

🕑: 10:00 AM - 12:00 PM
June 21: Resetting, part 1 (nature-based and creative arts practices)

🕑: 12:00 PM - 01:00 PM
June 21: Lunch

🕑: 01:00 PM - 03:00 PM
June 21: Siesta and reflection

🕑: 03:00 PM - 05:00 PM
June 21: Resetting, part 2 (nature-based and creative arts practices)

🕑: 05:00 PM - 07:00 PM
June 21: Dinner

🕑: 07:00 PM - 08:00 PM
June 21: Yoga Nidra

🕑: 07:00 AM - 08:00 AM
June 22: Morning movement (yoga or hiking)

🕑: 08:00 AM - 10:00 AM
June 22: Breakfast

🕑: 10:00 AM - 12:00 PM
June 22: Connecting (nature-based and creative arts practices)

🕑: 12:00 PM - 02:00 PM
June 22: Lunch

Also check out other Health & Wellness events in Fraser, Trips & Adventurous Activities in Fraser.