Welcome the return of light, warmth, and new beginnings with a special Spring Equinox Yoga class set among the living beauty our garden nursery. Surrounded by budding plants and fresh spring energy, we’ll gather to honor the seasonal shift toward growth, balance, and renewal.
This gentle, all-levels class will focus on opening the body, awakening the breath, and cultivating a sense of ease and vitality as we move out of winter’s stillness. Expect slow, mindful movement, grounding yet uplifting poses, and moments of reflection to help you set intentions for the season ahead. Whether you’re a seasoned yogi or returning to your mat after time away, this class is designed to feel nourishing, welcoming, and restorative.
Let the rhythms of spring—and the lush setting of the garden—invite you to reconnect with yourself, nature, and a supportive community of women. Beginners are warmly welcome.
Please bring a yoga mat and dress comfortably for the weather. Spring’s fresh energy (and maybe a soft breeze) will be part of the experience.
What to Bring
To ensure your comfort and enjoyment, please bring:
Yoga mat or towel
Water bottle
Comfortable clothing suitable for movement
Any props or blankets that enhance your practice (optional)
About Sharon
Sharon Mandel is an accomplished and deeply respected yoga instructor based in Franklin, North Carolina. We’re grateful to welcome her back after hosting several of her classes over the years. Sharon’s teaching style is thoughtful, accessible, and grounded in years of experience—perfect for practitioners seeking both ease and depth.
Learn more at SharonMandel.com or on Facebook at Sharon Mandel Yoga.
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