✨ Pop-Up Pilates Mat | Pilates Circle ✨
🗓 Saturday, March 7th | 9:00 AM
Join us for a special Pop-Up Pilates Mat class featuring the Pilates Circle—a fun, challenging prop that adds feedback, resistance, and connection to your movement.
This mat-based class blends strength, control, and flow while using the Pilates Circle to help activate deep muscles, improve alignment, and enhance body awareness. The circle provides immediate feedback, helping you engage the right muscles while adding an extra layer of challenge and support.
This class is perfect for you if you want to:
• Build core strength and postural support
• Improve balance, coordination, and control
• Tone and strengthen the body through mindful resistance
• Release tension and reduce stress
• Try something new and energizing in a supportive environment
Whether you’re a regular Pilates mover or just curious to try a pop-up class, this session is a great way to move, breathe, and feel strong heading into the weekend.
🧘♀️ Limited spots available
👉 Reserve your place and join us on the mat!
https://app.arketa.co/abelwellness/checkout/S3o6gN9Be4NDFVZgmDay
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