In and Out Pilates

Our In and Out Pilates classes are the perfect way to begin your movement journey—30 minutes of Reformer-based movement designed to build core strength, flexibility, and confidence in a supportive small-group setting.

✨ Why Start Pilates Now?

Learn foundational movements with expert guidance

✔️ Improve posture, alignment, and body awareness

✔️ Build strength and flexibility, even if you’re new

✔️ Relieve tension and feel more energized

✔️ Small group (4 only) = personal attention and community support

💫 These classes are ideal for beginners who want to build a sustainable, empowering movement practice—one intentional step at a time.

📅 August Class Times (Choose One or More):
▪️ Tuesdays at 12:00 PM
▪️ Wednesdays at 5:30 PM
▪️ Thursdays at 11:00 AM

🧘‍♀️ Ready to move better, feel stronger, and connect with your body in just 30 minutes?

📩 Message us to learn more or use the link reserve your spot today!

Class pack option available for 4 or 8 pack of monthly sessions

Also check out other Workshops in Franklin, Health & Wellness events in Franklin.