Clear, Seed, Integrate - Kundalini Yoga Workshop 11.05

Clear, Seed, Integrate
Kundalini Workshop at Purajana Yoga Studio

🗓 Sunday , May 11
10:30-12:30

An invitation to release the old, plant new intentions, and make space to truly root and grow.

Join us for a transformative 2-hour Kundalini Yoga workshop, open to all levels, where we’ll explore themes of confidence, strength, and balance through a dynamic blend of breathwork, movement, and meditation.

In this workshop, we’ll explore the depth of Kundalini Yoga—a transformative practice that combines breath, movement, and stillness to awaken energy and heighten awareness. Through kriyas, meditative sequences, and guided breathwork, we’ll invite clarity, presence, and integration.

This month, we align with the theme "Clear, Seed, Integrate"—working gently yet powerfully to release inner blocks, plant new intentions, and reconnect with our center.

A nourishing session to support balance, vitality, and renewal—on and off the mat.

And as we gather on Mother’s Day, it’s a beautiful moment to honour the nurturing force of Shakti—the creative power that lives within us all.

Registration at:
https://www.purajana.com/workshops/

Also check out other Health & Wellness events in Frankfurt, Workshops in Frankfurt.