Unwind with Sound

Experience the fusion of Yin yoga and sound healing. This 75-minute warm room journey weaves together supported Yin and restorative postures with live soundscapes. Kalee will guide you into long, grounding holds that soften the body and regulate the nervous system. Jeanine will layer crystal bowls, chimes, and gongs to match the intention of each pose: grounding in the hips, expansion through the heart, clarity in the crown.

This is not a class. It is an alchemy of stillness and sound, a journey inward where release and renewal unfold naturally. Expect deep rest, nervous system reset, and integration that stays with you long after you leave the space. (Warm)

Investment: $45

You may also like the following events from The Space: Yoga, Meditation & Wellness:

• This Sunday, 7th September, 01:30 pm, Confidence from Within: A Hypnosis Journey to Self-Acceptance in Fort Saskatchewan
• This Sunday, 7th September, 06:30 pm, Breathwork Meditation in Fort Saskatchewan
• Next Wednesday, 10th September, 05:00 pm, Full Moon Release Ritual in Fort Saskatchewan

Also check out other Workshops in Fort Saskatchewan, Health & Wellness events in Fort Saskatchewan.