If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fort Saskatchewan. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fort Saskatchewan.
| Date | Event | Venue |
|---|---|---|
| 13 Jan 2026 | Kids Yoga (ages 5-8) | The Space: Yoga, Wellness, Meditation, Fort Saskatchewan |
| 19 Jan 2026 | Pound Fitness | The Space: Yoga, Wellness, Meditation, Fort Saskatchewan |
| 25 Jan 2026 | Beginners Yoga | The Space: Yoga, Meditation & Wellness, Fort Saskatchewan |
| 07 Mar 2026 | Usui Reiki Level I | The Space: Yoga, Meditation & Wellness, Fort Saskatchewan |
| 24 Feb 2026 | Balance and Bloom | The Space: Yoga, Wellness, Meditation, Fort Saskatchewan |
| 14 Jan 2026 | Kids Yoga (ages 9-12) | The Space: Yoga, Wellness, Meditation, Fort Saskatchewan |
| 18 Jan 2026 | The Vagus Nerve Reset Somatic Healing for Burnout | The Space: Yoga, Wellness, Meditation, Fort Saskatchewan |
| 07 Jun 2026 | Neuro-Restorative Reset For Brain Fog & Migraines | The Space: Yoga, Wellness, Meditation, Fort Saskatchewan |
| 26 Apr 2026 | The Somatic Sensory Shift A Blindfolded Practice | The Space: Yoga, Wellness, Meditation, Fort Saskatchewan |
| 31 May 2026 | The Longevity Hinge Hip & Pelvic Health | The Space: Yoga, Wellness, Meditation, Fort Saskatchewan |
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