Ashtanga 1/2 PrimarySeries (Beginner's Welcome)

Name: Ashtanga 1/2 PrimarySeries (Beginner's Welcome)
Start: 2025-08-04T08:00:00-04:00
End: 2025-08-04T09:15:00-04:00
Location: 616 Atlantic Ave Studio 103, Fort Pierce, FL, United States, Florida 34950

Spirit of Love Yoga & Grounding Sanctuary

Highlights

Mon, 04 Aug, 2025 at 08:00 am

1.3 hours

616 Atlantic Ave Studio 103, Fort Pierce, FL, United States, Florida 34950

Date & Location

Mon, 04 Aug, 2025 at 08:00 am to 09:15 am (EDT)

616 Atlantic Ave Studio 103, Florida 34950

616 Atlantic Ave, Fort Pierce, FL 34950-4282, United States

About the event

Ashtanga 1/2 PrimarySeries (Beginner's Welcome)

$15 drop in or $10 Zoom (To reserve ZOOM CLASS- https://pay.birthqueens.com/onlineclass)
1/2 Primary Series with modifications as necessary. Dynamic, structured sequences of postures (asanas) synchronized with breath (Ujjayi pranayama), also involving a focus on internal locks (bandhas) and gazing points (drishti). Build strength, flexibility, & mental focus through a progressive series of postures as taught by Pattabhi Jois. Appropriate for all levels.

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