Explore with Breath
Every Tuesday Night 5:30-6:30pm
(*NEW CLASS* Begins Oct 7th - Space is Limited)
Step into a sacred space of release and renewal as you are gently guided through the transformative practice of Soul Somatic Breathwork.
Using individual headsets, you will be immersed in sound and guided cues designed to help you journey inward, regulate your nervous system and reconnect with your body’s innate wisdom.
This practice weaves together trauma informed principles, mindful breathing, somatic awareness and heart-opening soundscapes to create an experience of deep rest, emotional release and soulful clarity.
Whether you are looking to reduce stress, move through stuck energy or explore a new path to inner healing, this class offers a safe and supportive environment for your journey.
✨ What to Expect:
A gentle guided breathwork journey
Somatic techniques to release tension and stored emotion
Immersive sound experience through individual headsets
Time for integration and grounding
💜 Investment:
$45 per drop-in session
5-Class Commitment Pass: $190
No prior experience is needed, just an open heart and willingness to explore with the breath.
(Not valid with regular class pass use)
Sign up by visiting:
https://theyogadome.ca/yoga-classes
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