Trail Women’s Speed Building-Maxwell Edition

Women, fem identifying and non-binary runners of all abilities, come join us for a trail running session through Maxwell Natural Area.

A 4 week workout schedule can be found here: https://docs.google.com/spreadsheets/d/1shNnEAOREAaj_Yax6YVP78u0qajasVm6DdEs8h7Q2QI/edit?usp=sharing
I plan to mix in tempo work, hills and alternative interval structures. Feel free to share ideas and suggestions. If you're interested in more personalized run coaching talk to Michelle or learn more at https://linktr.ee/mfostercoach

My goal is for everyone to be able to support and push each other while keeping training fun. Run/Walkers welcome. Beginners welcome. We're all at a different place in our running journey.

Also check out other Trips & Adventurous Activities in Fort Collins, Workshops in Fort Collins.