Stillness Within: 1/2 Day Meditation and Yoga Retreat

Join us for a nourishing half-day retreat into the heart of presence.
We’ll begin in stillness, grounding with guided meditation to settle the mind and open the heart. From there, we’ll move into a mindful asana practice — flowing with breath and attention to awaken the body and connect inward. We’ll complete our morning with a second period of seated meditation, integrating the movement and quieting the system before re-entering the world.
This Sunday morning retreat is designed to replenish your inner reserves, clear mental fog, and deepen your connection to stillness — both in movement and in rest. All levels welcome.

Instructors: Shivaji and Sarada Erickson are co-founders of Om Ananda, long time students and teachers of meditation, and lead yoga teacher trainings.

You may also like the following events from Om Ananda Yoga:

• This month, 22nd August, 05:30 pm, Restorative Yoga Training and Immersion in Fort Collins
• This month, 31st August, 02:00 pm, Immersive Gong Journey w/ Enso Sounds in Fort Collins
• Next month, 5th September, 05:45 pm, Fall 200-hour Yoga Teacher Certification in Fort Collins

Also check out other Health & Wellness events in Fort Collins.