Join us for another transformative somatic breathwork session led by Ken Conte of Seven Arrows Breathwork, where you'll embark on a journey to reconnect with yourself amidst the chaos of everyday life.
Somatic Breathwork™ is more than just a breathing exercise; it's an invitation to step out of the noise of your mind and delve deep into the wisdom of your body's electrical network. Guided by Ken Conte, a seasoned practitioner, this session will offer you a sanctuary to release the accumulated energy trapped within you – the energy that stems from repetitive thoughts, emotions, and outdated narratives.
Investment is $45, members receive 15% off.
Pre-Work
There is a digital release everyone IS REQUIRED to sign prior. Similar to a yoga class, we suggest not a ton of caffeine and no food 2 hours prior.
You will need to copy and paste this link into your browser to fill out the liability release waiver prior to attending the event:
https://docs.google.com/forms/d/e/1FAIpQLScnod-lJ1yxQ36Yg973Y3cTccopRATvwrhtuMvvbSasoUZ7xw/viewform?usp=sf_link
Please review the list below for contraindications:
Somatic Breathwork™ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy.
It is not appropriate for pregnant women or for persons with:
-cardiovascular problems, including angina or heart attack
-high blood pressure,
-glaucoma
-retinal detachment
-osteoporosis
-history of seizures
-stroke
-major psychiatric conditions
-recent surgery, acute infectious illness or epilepsy.
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