Imagine a wellness centered day party where you can workout and socialize. Get ready to sweat with some of the best trainers in the A, vibe out with our favorite DJs, and connect with likeminded individuals in a different setting.. We welcome all fitness levels and styles! Whether you're a fitness pro or just starting out, we have something for everyone. This is not your average class or party but a unique mix of fitness and nightlife.
The day will include
A calisthenics introductory class that shows people how to master their body weight, as well as a competition, where athletes can showcase their endurance and freestyle skills.
A weightlifting challenge for men and women to highlight power and strength
Pilates session to bring some balance to the day
Strength Training bootcamp
Boxing training for those looking to learn technique and get a sweat.
All backed by live DJs, local vendors, food trucks, mini-games, and plenty of opportunities to network and vibe with fellow fitness lovers
Interested Vendors please reach out to
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FAQ:
Is there free parking? Yes, there is limited lot parking and street parking
Do I need to bring anything? No, just your best self! If you plan on taking the boxing class or pilates please bring gloves or a matt. Provided equipment will be limited.
Is there a dress code? No, feel free to wear whatever you feel comfortable in.
Do you have to take the classes? Do they cost extra? No, it's an open gym and your ticket includes all classes (first come, first serve)
Also check out other Workshops in Forest Park, Sports events in Forest Park, Health & Wellness events in Forest Park.
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