This is not your typical therapy group. It’s a raw, real, no-frills space built for men who are tired of surface-level talk and ready for something deeper. Part psychoeducation, part brotherhood,
this group gives men the tools to understand what stress, pressure, and emotional suppression do to the body and mind—then helps them push back. Each session offers straight-up education, open dialogue, and a space where men can speak honestly, without masks or judgment. It’s about showing up real, learning to navigate life with clarity, and building strength from the inside out.
But this isn’t just talk, it’s a forge. A place where accountability, grit, and mutual respect are the currency. Here, men learn to break destructive patterns, challenge old beliefs, and connect
through shared experience. It’s not about fixing anyone. It’s about sharpening each other. Through no-bullsh*t conversation and real connection, this group helps men build a foundation
of resilience, emotional control, and grounded masculinity. You don’t need to have it all figured out—you just need the courage to show up.
Facilitated by Scott Ramsdell
Group is open to all IWP members
You may also like the following events from Invisible Wounds Project:
Also check out other
Contests in Forest Lake.
