Resilient Responder is a 4-week EMDR-based therapy group designed specifically for active and retired First Responders and veterans.
This group provides a structured, evidence-based approach to:
-Metabolize and process a troubling or critical incident
-Build resilience and restore nervous system regulation
-Reduce symptoms associated with traumatic stress
-Integrate difficult experiences without needing to talk about them directly.
Unlike traditional support groups, Resilient Responder does not require open sharing of traumatic events. This eliminates the risk of vicarious trauma and makes space for safe, meaningful healing. Group members will engage in guided EMDR protocols together, fostering a sense of connection and shared strength through positive reflection and collective regulation.
Facilitated by Britni Kelley, MA, LMFT
Licensed Marriage & Family Therapist | Sage Leaf Wellness
Cost & Coverage Options:
Most major insurance plans accepted
MNFire benefits available for active Firefighters
Out-of-pocket rate: $30 per group
Sponsorships available through IWP upon request
** Click the ticket link to sign up! Sign-ups are required 2 days prior to the start of group 1. It is encouraged that you commit to all 4 groups.
You may also like the following events from Invisible Wounds Project:
- This Wednesday, 30th July, 09:00 am, Walking Toward Wellness Group-Forest Lake, MN in Forest Lake
- This Friday, 1st August, 11:00 am, Vet & First Responder Mental Health Networking Event in Forest Lake
- This Saturday, 2nd August, 09:00 am, Men’s & Women’s Bible Study – Invisible Wounds Project in Forest Lake
Also check out other
Nonprofit events in Forest Lake,
Health & Wellness events in Forest Lake.
