Resilient Responder is a 4-week EMDR-based therapy group designed specifically for active and retired First Responders and veterans. This group provides a structured, evidence-based approach to:
Metabolize and process a troubling or critical incident
Build resilience and restore nervous system regulation
Reduce symptoms associated with traumatic stress
Integrate difficult experiences without needing to talk about them directly
Unlike traditional support groups, Resilient Responder does not require open sharing of traumatic events. This eliminates the risk of vicarious trauma and makes space for safe, meaningful healing. Group members will engage in guided EMDR protocols together, fostering a sense of connection and shared strength through positive reflection and collective regulation.
Facilitated by Britni Kelley, MA, LMFT
Licensed Marriage & Family Therapist | Sage Leaf Wellness
Cost & Coverage Options:
Most major insurance plans accepted
MNFire benefits available for active Firefighters
Out-of-pocket rate: $30 per group
Sponsorships available through IWP upon request
** Scan the QR code to sign up! Sign-ups are required 2 days prior to the start of group 1. It is encouraged that you commit to all 4 groups.
You may also like the following events from Invisible Wounds Project:
- This Tuesday, 22nd July, 05:00 pm, IWP at Arts in the Park in Forest Lake
- This Tuesday, 22nd July, 06:00 pm, SURVIVORS OF SUICIDE SUPPORT GROUP-EAGAN in Eagan
- This Tuesday, 22nd July, 06:30 pm, Meaningful Connections-Vet & First Responders-Menahga, MN in Menahga
Also check out other
Nonprofit events in Forest Lake,
Health & Wellness events in Forest Lake.
