Sunday, Sept 28th @ 6:30pm with Amanda & Shannon
Location: Yoga Branch Forest Lake, 20 N. Lake St., Forest Lake, MN - Suite 105C
Park in the back of the building, when you enter the building, go down the stairs. First door on the left.
***Pre-registration and pre-payment are required.
Venmo to Shannon:
https://venmo.com/u/ShannonKilmartin Plus put date of event in comments please.
***Event Fee: $30 - Event fee is non-refundable.
Unwind, restore, and realign from the inside out. In this deeply nourishing class, we’ll journey through the seven chakras—your body’s energetic centers—using gentle restorative yoga, intentional breath, meditation, and the healing vibrations of sound.
Each pose is designed to support balance in a specific chakra, while crystal singing bowls, chimes, and other instruments bathe you in soothing frequencies that harmonize your energy and calm your nervous system.
Expect long, supported holds, cozy props, and an atmosphere that invites deep release and inner connection. You’ll leave feeling grounded, balanced, and more in tune with your body, mind, and spirit—from root to crown.
✨ Perfect for all levels. No yoga experience needed—just bring yourself, a mat, and an open heart.
This class will be limited to 10 participants - register early to save your spot!
Mats, bolsters, blocks and blankets will be available. Dress comfortably and bring anything that may make you feel most relaxed.
If you have any questions, please email Shannon (
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