Walking with Ease - Contemporary Alexander technique for more vitality and ease in walking.

Outdoor class, dress for the weather.
Join Anita Mischuk.for this hands-on class to improve your walking and overall well-being.
You will discover practical skills for more ease, comfort, and vitality with every step. In this class, you will: * Improve your gait * Learn to walk in accordance with your innate design * Release unnecessary tension * Minimize effort * Maximize awareness * Reduce pain
Whether you are a seasoned walker or someone looking to improve this class is for you.
To register and for more detailed class information visit www.elevatededucation-az.com or call or text us at 928-985-2232.

You may also like the following events from Northern Arizona Wellness Collective:

• This Sunday, 18th May, 10:00 am, Hormone Balancing Through Food and Lifestyle: Guidance through perimenopause, menopause. in Flagstaff
• This month, 31st May, 09:00 am, Preventing Burnout – Contemporary Alexander Technique for bodyworkers (8CE) with Anita Mischuk in Flagstaff

Also check out other Workshops in Flagstaff.