If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Flagstaff. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Flagstaff.
| Date | Event | Venue |
|---|---|---|
| 15 Feb 2026 | Pedals and Poses | CycleBar Flagstaff and Yoga6 |
| 14 Feb 2026 | Compassion Ceremony & Sound Bath | Northern Arizona Yoga Center, Flagstaff, AZ |
| 16 May 2026 | Flagstaff Fitness Sampler | Momentum Aerial, Flagstaff, AZ |
| 03 Mar 2026 | Science of Community Health Worker (CHW) Sustainability Conference | High Country Conference Center, Flagstaff, AZ |
| 02 Jun 2026 | 2026 Arizona Rural Health Conference | High Country Conference Center, Flagstaff, AZ |
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