**Series starts Tuesday, Sept 30 @ 4:30pm**
Join us on Tuesdays @ 4:30pm-5:15pm, running for 5 weeks from Sept 30-Oct 28. (Next Term starts Nov 4)
Classes take place at Headwaters Pilates Studio - Fergus (near Breadalbane Inn) - walking distance from John Black PS and other local schools. No previous experience required!
Taught by Heather Garrick, M.Ed, Certified Pilates instructor, Ontario Certified Teacher with over 15 years of teaching experience (grades K-12). Find more details about the program below!
Sign up:
https://tr.ee/Wgf_JPaDqg
Link also in bio or messsge me!
email:
aGVhZHdhdGVyc3BpbGF0ZXMgfCBnbWFpbCAhIGNvbQ==
Details:
Pilates for Kids & Teens (Age 10+, All Levels)
Day/Time: Tuesdays, 4:30pm-5:15pm
Term 1: Sept 30-October 28
Class size: limited to 6 students
Cost: $95 per term
Location: Headwaters Pilates Studio, 431 St. Andrew Street West, #101, Fergus
Class Description:
Join us for a fun and energizing, full-body workout that will leave you feeling confident and strong! Designed specifically for kids & teens (Age 10+) with a focus on improving core strength + strengthening and balancing muscles throughout the whole body. Increase flexibility and coordination, improve posture, ease pain & tension and prevent injury. It's also a great way to cross-train for other sports!
In a warm and supportive environment, participants will learn Pilates exercises tailored to their age and skill level - and our small class sizes (6 students max) allow for individualized support. Classes are designed to help students progress at their own pace over time as they increase their skills, strength, and body-mind connection.
Please help spread the word!
Reach out with any questions. I hope to see you in the studio soon 😊💖
You may also like the following events from Headwaters Pilates Studio:
Also check out other
Kids events & activities in Fergus,
Workshops in Fergus.
|
