Strong Start! Strength + Cardio Fitness Class

📣New class alert for all my early birds!! Strong Start - is a strength training + cardio fitness class with Jennifer Wilson. Jennifer taught a fitness class at our studio last year and received outstanding reviews from everyone who joined!

💪This fun, upbeat class with great tunes will get you moving and feeling strong. Enjoy this full-body, strength workout with bursts of cardio, mobility and balance. Start your week strong!

🔥Every Monday @ 6:45am-7:35am, Headwaters Pilates Studio, downtown Fergus

How to sign up?
Sign up here: https://tr.ee/aQyoL7vDQF
Or reach out through DM or email: aGVhZHdhdGVyc3BpbGF0ZXMgfCBnbWFpbCAhIGNvbQ==

This class is included in the weekly class schedule and uses the same class passes as our Pilates classes.

Cost: First class is FREE for new clients
$20 drop-in or 1 Class Pass (5 classes for $85)

Please note this is a non-Pilates class, for all levels. Just bring your water, mat and indoor sneakers

Reach out with any questions.
Hope to see you in the studio soon! 😊

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You may also like the following events from Headwaters Pilates Studio:

• Next Tuesday, 30th September, 04:30 pm, Pilates: Kids & Teens (Age 10+) - 5-week series in Fergus

Also check out other Workshops in Fergus, Health & Wellness events in Fergus.