Gentle Yoga & Guided Meditation – Embracing Transitions; a 6 Week Series: In Person or Virtual

Embracing Transitions – Yoga for Change & Flow

As summer shifts to fall, this series will support you in navigating transitions with ease. Using gentle movement, breath, and meditation, we’ll explore how to embrace change, release resistance, and move forward with grace and presence.

Six Week Series: Wednesdays; August 13 – September 17, 4:30PM – 5:30PM Available In Person or Virtual


Cost: Support -$150, Sustaining -$130, Community -$100

You may also like the following events from Three Trees Yoga:

• Next month, 6th September, 04:00 pm, Restorative Yoga & Soundbath in Federal Way

Also check out other Health & Wellness events in Federal Way.