๐ช๐ต๐ ๐๐ต๐ฎ๐ถ๐ฟ-๐๐ฎ๐๐ฒ๐ฑ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต & ๐ฆ๐๐ฟ๐ฒ๐๐ฐ๐ต ๐ถ๐ ๐ฆ๐ข ๐ด๐ผ๐ผ๐ฑ ๐ณ๐ผ๐ฟ ๐๐ผ๐!โจ
If you want to build strength, ease aches and pains, feel more flexible and boost your mood all from the comfort of a chair. Then this class is for YOU!
โ
๐๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐ฎ๐ป๐ฑ ๐ฝ๐ผ๐๐๐๐ฟ๐ฒ
โ
๐๐ฎ๐๐ฒ ๐๐๐ถ๐ณ๐ณ ๐ท๐ผ๐ถ๐ป๐๐ ๐ฎ๐ป๐ฑ ๐ฏ๐ผ๐ผ๐๐ ๐ฐ๐ถ๐ฟ๐ฐ๐๐น๐ฎ๐๐ถ๐ผ๐ป
โ
๐ฅ๐ฒ๐ฑ๐๐ฐ๐ฒ ๐๐๐ฟ๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐ฎ๐ป๐
๐ถ๐ฒ๐๐
โ
๐๐ฒ๐ฒ๐น ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐ป๐ฒ๐ฟ๐ด๐ถ๐๐ฒ๐ฑ ๐ฎ๐ป๐ฑ ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐
๐ ๐๐น๐ฎ๐๐๐ฒ๐ ๐ฒ๐๐ฒ๐ฟ๐ ๐ง๐ต๐๐ฟ๐๐ฑ๐ฎ๐ ๐ฎ๐ ๐ญ:๐ฏ๐ฌ๐ฝ๐บ ๐ฎ๐ ๐ง๐ถ๐๐ฐ๐ต๐ณ๐ถ๐ฒ๐น๐ฑ ๐ฉ๐ถ๐น๐น๐ฎ๐ด๐ฒ ๐๐ฎ๐น๐น โ ๐ผ๐ป๐น๐ ยฃ๐ณ ๐ฝ๐ฒ๐ฟ ๐ฐ๐น๐ฎ๐๐!
๐ ๐ฌ๐ผ๐๐ฟ ๐ณ๐ถ๐ฟ๐๐ ๐ฐ๐น๐ฎ๐๐ ๐ถ๐ ๐ฐ๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ๐น๐ ๐๐ฅ๐๐!
Everyone is welcome. Come as you are and take a seat, youโll leave feeling stronger, lighter and more positive.
๐ ๐๐ผ๐ฐ๐ฎ๐๐ถ๐ผ๐ป: ๐ง๐ถ๐๐ฐ๐ต๐ณ๐ถ๐ฒ๐น๐ฑ ๐ฉ๐ถ๐น๐น๐ฎ๐ด๐ฒ ๐๐ฎ๐น๐น
๐ฒ ๐ง๐ฒ๐
๐ ๐ฌ๐ณ๐ณ๐ฐ๐ณ๐ฎ๐ฑ๐ฐ๐ฌ๐ฎ๐ฎ ๐๐ผ ๐ท๐ผ๐ถ๐ป ๐ผ๐ฟ ๐ฎ๐๐ธ ๐ฎ๐ป๐ ๐พ๐๐ฒ๐๐๐ถ๐ผ๐ป๐.
โจ ๐๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐จ ๐๐ถ๐๐ป๐ฒ๐๐ โ ๐๐น๐ฒ๐๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐ณ๐ถ๐๐ป๐ฒ๐๐, ๐ฒ๐บ๐ฝ๐ผ๐๐ฒ๐ฟ ๐๐ผ๐๐ฟ ๐บ๐ถ๐ป๐ฑ.
Also check out other Workshops in Fareham.