Details & Sign Up:
https://smallshiftsmatter.com/events
Reconnect. Restore. Blossom.
Step away from the everyday and immerse your senses in the gentle beauty of our local flower farm. Join us for a **Somatic Stroll** - a guided, mindful walk designed to help you slow down, breathe deeply, and reconnect with your body and the natural world.
What Is a Somatic Stroll?
A somatic stroll is more than just a walk; it’s a journey into presence and well-being. Guided by Coach Tiffany, you’ll move through fields of vibrant blooms, engaging in gentle practices that awaken your senses and deepen your connection to the earth beneath your feet. Each step invites you to notice the subtle sensations in your body, the fragrance of fresh flowers, and the soothing sounds of nature.
Why Join Us?
- Restore Balance: Let the natural beauty of our flower fields calm your mind and body, helping you release stress and tension.
- Awaken Your Senses: Experience the colors, scents, and textures of locally grown flowers-fresh, unique, and bursting with life.
- Cultivate Mindfulness: Guided somatic practices foster self-awareness and emotional well-being, making space for new insights and gentle transformation.
- Support Local: Every stroll supports sustainable, community-focused flower farming, ensuring the freshest blooms and a thriving local ecosystem.
Reconnect. Restore. Blossom.
