Free Pop Up SLAM Class: Harbin Park

✨FREE CLASS FOR NEW MAMAS✨
Been curious to try out SLAM? Join us as we visit a new space, and let our kids enjoy the playgrounds and [FREE] splash pads after class!

10:00am-11:00am: Mama workout SLAM class
11:00am- ? : Stay and enjoy the beautiful, BRAND NEW splash pad at Harbin Park!

What to expect at a SLAM class: We will begin with a 5-7 minute dynamic warm up, followed by HIIT/strength training stations throughout the park with running/walking routes in between. Class will end with a cool down stretch.

What to Bring:
(For Class)
✅ Stroller (for children 4 and under)
✅ Blanket for sitting (children 5 and older)
✅ Pair of dumbbells
✅ Yoga Mat
✅ Water bottle
✅ Small toys/books/tablets for kids to use during class

(For Play Afterwards)
✅ Swim suits or extra set of clothes
✅ Towels
✅ Sunscreen
✅ Snacks/packed lunch (if you want!)

REGISTER HERE:

https://slamcincinnati.pushpress.com/landing/plans/plan_r2fm7n3p0bajuh/login

You may also like the following events from SLAM Sweat Like A Mother Cincinnati:

• Next month, 15th July, 10:00 am, Free Pop Up SLAM Class: Sharon Woods in Sharonville

Also check out other Workshops in Fairfield, Kids events & activities in Fairfield.