FREE HIGH FITNESS CLASS

Saturday at 7:15 AM — FREE class at Dysfunctional Fitness! 🎉
We’re bringing you HIGH Fitness — think cardio meets a party. 💃🕺

It’s a fun, high-energy workout that blends simple aerobic moves with toning, plyometrics, and interval training — all choreographed to upbeat, top-40 music you actually know. No dance experience required — if you can move to the beat and have fun doing it, you’re good to go!

Expect to sweat, smile, and maybe sing along while torching calories and building endurance.

📍 Dysfunctional Fitness
315 Water Street
⏰ 7:15 AM sharp
💲 FREE — bring a friend!

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