Smart Snacking

Do you reach for a snack when you’re hungry or is it out of habit? Join Nutrition and Wellness Educator, Jenna Smith, for this lesson that will have you reflecting on your snacking behaviors and will help guide you to make smart snacking decisions! Enjoy a food demonstration and take home some new healthy snack recipes. REGISTRATION REQUIRED!

Tuesday, August 19
5:30 PM
Program Room
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Sign up at EPLD's adult circulation desk or call the library at 309.467.2922 ext. 1.

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