Weekly Yin Yoga with Julia Andersson

Hi, my name is Julia Andersson. I will be teaching Yin Yoga in Espoo starting on August 20th. Classes are guided in English - Opetus englanniksi.

The Yin Yoga classes are slow-paced and meditative, focusing on long-held stretches that gently open the body and calm the mind and nervous system.

We meet 8 Wednesdays at 19.30 - 20.30 in Yoga Shala Espoo, Niittykumpu.

During the classes I use calming music to create a serene space, allowing you to slow down, breathe deeply, and reconnect with your body and mind.

Info & Sign up: https://yogashalaespoo.fi/yin-yoga-with-julia/

Suitable for all levels, this class offers a peaceful addition to your everyday life 🕊️

Opetus englanniksi, ja voit asioida suomeksi ja ruotsiksi.

I’d be happy to see you there, warm welcome ☺️
- Julia

You may also like the following events from Yoga Shala Espoo:

• Next Thursday, 21st August, 07:55 pm, Weekly Ashtanga Beginners Course / Astanga alkeiskurssi in Espoo

Also check out other Health & Wellness events in Espoo, Workshops in Espoo.