⭐️Sound & Cacao Journey At Uru Yoga & Beyond ⭐️
Host: Emmy McClain
Date: Friday 08/15
Time: 6:30-8:30pm
Place: URU 9 Mile Rd
Tickets: $35
Payment Portals:
Venmo: @waterlilyrising or MindBody
(Cash App & Zelle also available) Mindbody
⭐️PLEASE RSVP WITHIN 24 HOURS B4 EVENT DUE TO CACAO PREPARATIONS 🙏
Message Emmy on Facebook at Waterlily Rising or Emily McClain.
In this communal time of togetherness, we will embark upon a magical soul journey through the potent medicine of Sound and Cacao 🎶☕️✨
This profound combination of energies invites us to embrace a meaningful experience to bless the mind, body, and spirit.
Within the full hour sound journey, we will visit beautiful sound scapes and be enveloped by the rich vibrations of crystal singing bowls, soul-inspired spirit songs, mystical gong wash, ethereal koshi and row chimes, earthen tones of the buffalo drum and seed shakers, rain sticks, and the cleansing sounds of rain sticks and wave drum 💫
After the sound immersion, we will enter into Cacao Ceremony where we will share a cup of delicious spiced cacao together in the spirit of unity and harmony. Ceremonial Cacao is revered for its heart-opening and heart-centering properties. It calls us into deeper connection with the Spirit of Love.
We will set intentions together as we invite and embrace the deep heart healing energy of this loving elixir. ☕️❤️
⭐️Cacao Ceremony Recommendations:
Cacao is the raw form of chocolate. I will be preparing ceremonial grade organic cacao spiced with cinnamon, cardamom, and clove, sweetened with maple syrup. I usually add some plant milk, such as oat or almond, to give it a creamy consistency. It’s best to take cacao on an empty-ish tummy. If you do intend to eat, I suggest eating light, grounding healthy food with at least an hour before or after partaking for the fullest experience. I also recommend avoiding heavily processed foods and alcohol ❤️
⭐️For those who do not wish to partake of cacao but want to attend the event, you may bring a substitute beverage of your choice such as herbal tea.
⭐️ Items to bring:
yoga mat
blanket
pillow
eye mask
(Studio has extras if needed) comfortable, cozy attire suitable for meditation
favorite mug for cacao *any items you’d like to charge in the sound bath such as crystals, card decks, amulets, etc.
⭐️ Doors will open 10 minutes prior to start time to get situated. Please no earlier than that due to set up 🙏❤️
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