The Science of Grief

Monique Minahan, the author of The Grief Practice, will explain the mental, emotional, physical and communal aspects of grief through a polyvagal-based, trauma-informed lens. Looking through the lens of neuroscience and movement science, we see how Yogic practices can provide a container where the experience of grief can be related to with curiosity and compassion.

This training will be offered in a hybrid format. Choose in person or virtual.

Tuition: $88

You may also like the following events from The Soul of Yoga:

• This Sunday, 9th November, 09:30 am, Transcending the Kleshas with Flossie Park in Encinitas
• Next Monday, 10th November, 09:30 am, Feel it to Heal it with John Vosler in Encinitas

Also check out other Workshops in Encinitas, Arts events in Encinitas, Literary Art events in Encinitas.