Stay active, strong, and confident at any age! Join us at Anytime Fitness Encinitas for a free ForeverFit Senior Strength Training Workshop designed to help adults 55+ build balance, mobility, and total-body strength in a safe, supportive setting.
Our certified coaches will guide you through low-impact resistance exercises, gentle stability drills, and practical movement patterns to help improve posture, confidence, and overall function in everyday life. This small-group session ensures personalized attention and a comfortable pace for all fitness levels.
Details:
Location: Anytime Fitness Encinitas, 260 N El Camino Real (next to Vons)
Cost: Free
Who: Ages 55+
Spots: Limited to 6 participants for a personalized experience
What to Bring: Comfortable clothes, water, and a great attitude!
Reserve your spot today before it fills up — call, email, or stop by the club to register.
Also check out other Workshops in Encinitas.
