IFS from the Inside Out

IFS from the Inside Out
A Parts Exploration and Constellations Workshop
Monday, May 12 I 6:30-8:30pm
The Journey Space, Leucadia
Address disclosed upon registration

Explore your inner world through the lens of Internal Family Systems (IFS). In this intimate, 2-hour workshop, we'II connect with Self energy, meet Parts through guided meditation, and participate in a live Parts constellation process.

What to Expect:
• Grounding & Self-energy practices
• An intro to Parts, Self and the IFS model
• Guided meditation to connect with your system
• Group sharing & reflection
• A live IFS parts constellation demo

Ideal for anyone curious about IFS or seeking a deeper connection with their inner world.
No prior experience needed. Up to 12 participants. $44

Reserve your spot: www.ifswithilanit.com/events

Facilitated by: Ilanit Tal, PhD, IFSI-trained practitioner

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